5:30 p.m. – Navigating Your Glucose: Class 12
Led by Coach Erin Class 12 – How to Ask Others for Help: Let’s dive into why a support system is…
12:30 p.m. – Healthy Habits: Class 3
Led by Coach Kayla Class 3 – Food Label Reading and Portion Sizes: In this class, walk through how to read…
8:00 a.m. – Navigating Your Glucose: Class 11
Led by Coach Jeanette Class 11 – Prioritizing Sleep: Did you know that sleep has a significant impact on overall health…