8:00 a.m. CT – Movement for Success: Class 3
Led by Coach Jeanette Class 3 – Check-in and Motivation: Staying successful is more than wanting and starting. Let’s check-in…
5:30 p.m. CT – Motivation & Consistency: Class 3
Led by Coach Jeanette Class 3 – How to Ask Others for Support: Building a strong support system to help…
11:30 a.m. CT – Identifying Carbs: Summer Edition
Led by Coach Kayla Join Kayla, one of our Level2 Registered Dietitians, as she walks you through basic carbohydrate identification,…