8:30 a.m. CT – Healthy Habits for Low-Carb Living: Class 2
Led by Registered Dietitian Kelsey Class 2 – The Diabetes Plate Method This spotlight session class introduces the Diabetes Plate…
6:00 p.m. CT – Sleep & Sugar: Sleep’s Role in Glucose Health
Led by Coach Jeanette Explore how the quality and quantity of your sleep can directly affect your blood glucose levels….
12:00 p.m. CT – Size it Right
Led by Registered Dietitian Kelsey This spotlight session helps you to learn practical portion size strategies for better glucose management….