6:00 p.m. CT – Emotional Eating: Class 6
Led by Coach Jeanette Class 6 – Accountability and Wrap Up: Review what you’ve learned about eating for better health instead…
8:30 a.m. CT – Healthy Habits: Class 5
Led by Coach Kayla Class 5 – Applying Nutrition Concepts to Your Daily Life: Let’s apply all the nutrition concepts…
5:30 p.m. CT – Navigating Your Glucose: Class 5
Led by Coach Erin Class 5 – Jump Start Your Exercise: Interested in exercise but don’t know where to begin?…