6:00 p.m. CT – Emotional Eating: Class 1
Led by Coach Susan Class 1 – Emotional Awareness: Learn how to identify feelings. This is the first step to…
5:30 p.m. CT – Understanding Your CGM
Curious about your Continuous Glucose Monitor (CGM) but not sure where to start? Join Jeanette, a Board Certified Health and…
6:00 p.m. CT – Movement for Success: Class 3
Led by Coach Jeanette Class 3 – Momentum Matters: Reconnect, Reflect, Reignite: Staying successful is more than wanting and starting….