5:30 p.m. – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Exploring Hunger Cues: Many of us use food as a way to cope. But…
11:30 a.m. – Navigating Your Glucose: Class 8
Led by Coach Kayla Class 8 – Stress Management: Stress — something we can’t get rid of. Come learn how stress…
8:30 a.m. – Navigating Your Glucose: Class 6
Led by Coach Erin Class 6 – Jump Start Your Exercise: Interested in exercise but don’t know where to begin? Join…