8:00 a.m. CT – Movement for Success: Class 2
Led by Coach Jeanette Class 2 – Exercise for Blood Glucose Management: Interested in exercise but don’t know where to…
5:30 p.m. CT – Motivation & Consistency: Class 2
Led by Coach Jeanette Class 2 – Principles of Behavior Change: Understanding the key principles that drive successful behavior change…
11:30 a.m. CT – Healthy Eating on a Budget
Led by Coach Kayla Learn how to eat healthy while stretching your food dollars! Join Kayla, one of our Registered…