8:00 a.m. CT – Navigating Your Glucose: Class 11
Led by Coach Jeanette Class 11 – Prioritizing Sleep: Did you know that sleep has a significant impact on overall health…
11:30 a.m. CT – Navigating Your Glucose: Class 12
Led by Coach Kayla Class 12 – How to Ask Others for Help: Let’s dive into why a support system is…
8:30 a.m. CT – Navigating Your Glucose: Class 10
Led by Coach Erin Class 10 – Mindful Eating: Join us to learn about mindfulness around meals and strategies that can…