12:00 p.m. CT – Movement for Success: Class 3
Led by Coach Susan Class 3 – Movement Matters: Staying successful is more than wanting and starting. Let’s check-in and…
8:00 a.m. CT – Emotional Eating: Class 4
Led by Coach Jeanette Class 4 – Exploring Hunger Cues: Distinguish between physical hunger and emotional hunger. Learn techniques to…
5:30 p.m. CT – Motivation & Vision: Part 2
Led by Coach Jeanette Motivation is a feeling. It can be powerful, but it’s also fleeting. So how do you…