8:00 a.m. CT – Healthy Eating on a Budget
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, for a practical and empowering class on Healthy…
11:30 a.m. CT – Nutritional Strategies to Get You Through Summertime Events & Gatherings
Led by Coach Kayla Join Kayla, Registered Dietitian and Board Certified Health and Wellness Coach, as she walks you through…
6:00 p.m. CT – Emotional Eating: Class 5
Led by Coach Susan Class 5 – Mindful Eating Principles: Learn the principles of mindful eating. Practice techniques to eat…