5:30 p.m. CT – Sleep & Sugar
Led by Coach Jeanette Sleep plays a major role in blood sugar management. Many people don’t realize just how much….
11:30 a.m. CT – Dining Out with Confidence: The Level2 Way
Led by Coach Kayla Join Kayla, a Board-Certified Health and Wellness Coach, and learn how to enjoy restaurant meals without…
6:00 p.m. CT – Silent Factors of Glucose: Class 3
Led by Coach Susan Class 3 – Mindful Eating: Join us to learn about mindfulness around meals and strategies that…