BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.5.0//EN
X-WR-CALNAME:5:30 p.m. CT - Sleep & Sugar
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20251015T053000
TZNAME:UTC
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20251102T070000
TZNAME:CST
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
DTSTART:20260308T080000
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:5:30 p.m. CT - Sleep & Sugar
DESCRIPTION:Led by Coach Jeanette\n\nSleep plays a major role in blood s
 ugar management. Many people don’t realize just how much. Join Coach J
 eanette\, a Board-Certified Health and Wellness Coach\, to explore how t
 he quality and quantity of your sleep can directly affect your blood glu
 cose levels. This class dives into the science behind sleep and metaboli
 sm\, showing how poor sleep can lead to insulin resistance\, cravings\, 
 and energy crashes. Learn practical tips to improve sleep and support be
 tter blood sugar control — night and day. Perfect for anyone looking t
 o make small lifestyle changes with big health benefits!\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/sleep-and-sugar-04-15/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260430T142410Z
DTSTART;TZID=America/Chicago:20260415T173000
DTEND;TZID=America/Chicago:20260415T180000
END:VEVENT
END:VCALENDAR