8:30 a.m. – Navigating Your Glucose: Class 4
Led by Coach Erin Class 4 – Spot the Carbs: Learn about carbs and how to identify which foods contain carbs…
11:30 a.m. – Navigating Your Glucose: Class 6
Led by Coach Jeanette Class 6 – Jump Start Your Exercise: Interested in exercise but don’t know where to begin? Join…
6:00 p.m. – Navigating Your Glucose: Class 5
Led by Coach Jeanette Class 5 – Intro to TRE: Come learn about Time-Restricted Eating and how it can be used…