5:30 p.m. CT – Movement for Success: Class 3
Led by Coach Jeanette Class 3 – Momentum Matters: Reconnect, Reflect, Reignite Staying successful is more than wanting and starting….
11:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Coach Kayla Class 2 – Nutrients That Matter: Take a deeper dive into the key nutrients that help…
6:00 p.m. CT – How to Manage Emotional Eating: Class 2
Led by Coach Susan Class 2 – Recognizing Eating Patterns: Explore common eating patterns and behaviors. Gain insight into how…