11:30 a.m. CT – Principles of Behavior Change
Led by Coach Jeanette This class helps you understand what behavior change is and how to be successful with changing…
Led by Coach Jeanette This class helps you understand what behavior change is and how to be successful with changing…
Led by Coach Jeanette Join Jeanette, a Board-Certified Health and Wellness Coach, and dive into the key aspects of your…
Led by Coach Erin Class 6 – Stress Management: Stress — something we can’t get rid of. Come learn how…