11:30 a.m. CT – Dine out the Level2 Way
Led by Coach Kayla Join Kayla, a Level2 Registered Dietitian and Board Certified Health and Wellness Coach as she explores…
8:30 a.m. CT – Navigating Your Glucose: Class 12
Led by Coach Erin Class 12 – How to Ask Others for Help: Let’s dive into why a support system is…
11:30 a.m. CT – Emotional Eating: Class 1
Led by Coach Jeanette Class 1 – Emotional Awareness: Learn how to identify feelings. This is the first step to understanding…