6:00 p.m. CT – Navigating Festive Celebrations & the Holiday Season: Class 6
Led by Coach Susan Class 6 – Stronger Together: The Art of Asking for Support Build your support network and…
6:00 p.m. CT – Navigating Festive Celebrations & the Holiday Season: Class 5
Led by Coach Susan Class 5 – Shine Through the Season: Stress Relief That Works Uncover simple, science-backed techniques to…
6:00 p.m. CT – Navigating Festive Celebrations & the Holiday Season: Class 4
Led by Coach Susan Class 4 – Savor the Season: Mindful Moments & Meals Explore mindfulness practices that help you…