6:00 p.m. CT – Emotional Eating: Class 4
Led by Coach Susan Class 4 –Exploring Hunger Cues: Distinguish between physical hunger and emotional hunger. Learn techniques to recognize…
11:30 a.m. CT – Motivation & Vision
Led by Coach Jeanette Motivation is a feeling—it can be powerful, but it’s also fleeting. So how do you stay…
6:00 p.m. CT – Motivation & Vision
Led by Coach Jeanette Motivation is a feeling—it can be powerful, but it’s also fleeting. So how do you stay…