8:30 a.m. – Healthy Habits: Class 4
Led by Coach Kayla Class 4 – Master Carb Counting: Learn how to count carbohydrates with a simple 4 step process!…
5:30 p.m. – Navigating Your Glucose: Class 4
Led by Coach Erin Class 4 – Spot the Carbs: Learn about carbs and how to identify which foods contain carbs…
8:00 a.m. – Navigating Your Glucose: Class 3
Led by Coach Jeanette Class 3 – Principles of Behavior Change: This class helps you understand what behavior change is…