5:30 p.m. CT – Navigating Your Glucose: Class 7
Led by Coach Erin Class 7 – Sleep Better:Did you know that sleep has a significant impact on overall health…
11:30 a.m. CT – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Exploring Hunger Cues: Many of us use food as a way to cope. But…
6:00 p.m. CT – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Exploring Hunger Cues: Many of us use food as a way to cope. But…