11:30 a.m. CT – Emotional Eating: Class 5
Led by Coach Jeanette Class 5 – Mindful Eating Principles: Have you ever asked yourself, “Why am I eating right now?”….
6:00 p.m. CT – Emotional Eating: Class 5
Led by Coach Jeanette Class 5 – Mindful Eating Principles: Have you ever asked yourself, “Why am I eating right now?”….
8:30 a.m. CT – Healthy Habits: Class 4
Led by Coach Kayla Class 4 – Master Carb Counting: Learn how to count carbohydrates with a simple 4 step process!…