11:30 a.m. CT – The GLP-1 Blueprint: Nutrition for Lasting Change: Class 2
Led by Coach Kayla Class 2 – Nutrients that Matter Take a deeper dive into the key nutrients that help…
6:00 p.m. CT – Movement for Success: Class 3
Led by Coach Susan Class 3 – Momentum Matters: Reconnect, Reflect, Reignite Staying successful is more than wanting and starting….
11:30 a.m. CT – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Practicing Alternative Coping Skills: Discover alternative coping mechanisms to manage stress and emotions…