8:30 a.m. CT – Healthy Habits for Low-Carb Living: Class 3
Led by Coach Kayla Class 3 – Food Label Reading and Portion Sizes In this class, walk through how to…
12:00 p.m. CT – Silent Factors of Glucose: Class 2
Led by Coach Susan Class 2 – Stress Management: Stress — something we can’t get rid of. Come learn how…
8:00 a.m. CT – Motivation and Consistency: Class 1
Led by Coach Jeanette Class 1 – Wellness Vision: Crafting a motivating and encouraging vision for your wellness journey. Increase your…