12:00 p.m. CT – Movement for Success: Class 2
Led by Coach Susan Class 2 – Exercise for Blood Glucose Management: Interested in exercise but not sure where to…
8:00 a.m. CT – Emotional Eating: Class 3
Led by Coach Jeanette Class 3 – Practicing Alternative Coping Skills: Discover alternative coping mechanisms to manage stress and emotions…
5:30 p.m. CT – Motivation & Vision: Part 1
Led by Coach Jeanette Motivation is a feeling. It can be powerful, but it’s also fleeting. So how do you…