11:30 a.m. – Navigating Your Glucose: Class 6
Led by Coach Jeanette Class 6 – Jump Start Your Exercise: Interested in exercise but don’t know where to begin? Join…
6:00 p.m. – Navigating Your Glucose: Class 5
Led by Coach Jeanette Class 5 – Intro to TRE: Come learn about Time-Restricted Eating and how it can be used…
8:30 a.m. – Healthy Habits: Class 5
Led by Coach Kayla Class 5 – Applying Nutrition Concepts to Your Daily Life: Let’s apply all the nutrition concepts you…