8:30 a.m. – Navigating Your Glucose: Class 5
Led by Coach Erin Class 5 – Intro to TRE: Come learn about Time-Restricted Eating and how it can be used…
11:30 a.m. – Navigating Your Glucose: Class 7
Led by Coach Jeanette Class 7 – Tips & Tricks to Reducing Blood Sugar: Let’s dive into different strategies that help…
6:00 p.m. – Navigating Your Glucose: Class 6
Led by Coach Jeanette Class 6 – Jump Start Your Exercise: Interested in exercise but don’t know where to begin? Join…