8:00 a.m. – Navigating Your Glucose: Class 6
Led by Coach Jeanette Class 6 – Jump Start Your Exercise: Interested in exercise but don’t know where to begin? Join…
5:30 p.m. – Emotional Eating: Class 2
Led by Coach Jeanette Class 2 – Recognizing Eating Patterns: How does awareness factor into your eating plan? How do you…
11:30 a.m. – Navigating Your Glucose: Class 7
Led by Coach Kayla Class 7 – Tips & Tricks to Reducing Blood Sugar: Let’s dive into different strategies that help…