6:00 p.m. CT – Motivation and Consistency: Class 1
Led by Coach Jeanette Class 1 – Wellness Vision: Crafting a motivating and encouraging vision for your wellness journey. Increase…
11:30 a.m. CT – Know Your Carbs: Seasonal Edition
Led by Coach Kayla Join Kayla, a Level2 Registered Dietitian and Board Certified Health and Wellness Coach as she explores…
6:00 p.m. CT – Stress Management – A Silent Factor of Glucose
Led by Coach Jeanette Join Jeanette Hale, a Board-Certified Health and Wellness Coach, for an interactive session to explore how…