6:00 p.m. CT – Movement for Success: Class 2
Led by Coach Susan Class 2 – Exercise for Blood Glucose Management Interested in exercise but don’t know where to…
11:30 a.m. CT – Emotional Eating: Class 2
Led by Coach Jeanette Class 2 – Recognizing Eating Patterns: Explore common eating patterns and behaviors. Gain insights into how…
6:00 p.m. CT – Motivation and Consistency: Class 2
Led by Coach Jeanette Class 2 – Principles of Behavior Change: Understanding the key principles that drive successful behavior change…