11:30 a.m. – Navigating Your Glucose: Class 5
Led by Coach Kayla Class 5 – Intro to TRE: Come learn about Time-Restricted Eating and how it can be used…
8:30 a.m. – Navigating Your Glucose: Class 3
Led by Coach Erin Class 3 – Principles of Behavior Change: This class helps you understand what behavior change is…
11:30 a.m. – Navigating Your Glucose: Class 5
Led by Coach Jeanette Class 5 – Intro to TRE: Come learn about Time-Restricted Eating and how it can be used…