8:30 a.m. – Healthy Habits: Class 5
Led by Coach Kayla Class 5 – Applying Nutrition Concepts to Your Daily Life: Let’s apply all the nutrition concepts you…
5:30 p.m. – Navigating Your Glucose: Class 5
Led by Coach Erin Class 5 – Intro to TRE: Come learn about Time-Restricted Eating and how it can be used…
8:00 a.m. – Navigating Your Glucose: Class 4
Led by Coach Jeanette Class 4 – Spot the Carbs: Learn about carbs and how to identify which foods contain carbs…