Embracing Special Occasions, Holidays & Changing Seasons Series: Class 4: Mindful Eating
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Led by Coach Neha Make sure you are enjoying your special seasonal meals to the fullest by tuning into your…
Embracing Special Occasions, Holidays & Changing Seasons Series: Class 4: Mindful Eating
Date:
Time:
Led by Coach Erin Make sure you are enjoying your special seasonal meals to the fullest by tuning into your…
Embracing Special Occasions, Holidays & Changing Seasons Series: Class 3: Identifying Common Seasonal/Holiday Carbs
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Led by Coach Neha Grandma’s pumpkin pie, office goodies, stuffing and potatoes! Navigating a season with an abundance of carbohydrate-rich…