4 Ways to Calm Your Mind When You’re Stressed
Everyone has experienced stress at some point in their lives, and it can sometimes be overwhelming. Distressing events may make…
Learn more about the Level2 P.O.V. on type 2 diabetes and get a feel for the kind of content our members are able to access.
8 Tips to Help Turn a Bad Mood Around
When we describe our feelings, we can be pretty specific. We use words like bored, irritated, content, calm, aggravated, restless,…
Making Sense of Carbs
Carbohydrates — along with fats and proteins, make up the three macronutrients. For people with type 2 diabetes, carbohydrates have…