Led by Coach Kayla
In Class 9 of the Navigating Your Glucose: A Framework for Success series, learn about mindfulness around meals and strategies that can help create more awareness around hunger cues and eating habits.
Led by Coach Kayla
In Class 9 of the Navigating Your Glucose: A Framework for Success series, learn about mindfulness around meals and strategies that can help create more awareness around hunger cues and eating habits.