Led by Coach Jeanette
Class 9 – NEAT Approach to Exercise and Movement: This class will go over how you can use everyday tasks or activities to incorporate more movement into your day without hour-long workouts.
Led by Coach Jeanette
Class 9 – NEAT Approach to Exercise and Movement: This class will go over how you can use everyday tasks or activities to incorporate more movement into your day without hour-long workouts.