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8:00 a.m. CT – Motivation and Vision

Time:
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Led by Coach Anthony

This spotlight session introduces the Wellness Vision as the foundation for lasting health and well-being. You’ll explore how your thoughts, self-talk, and deeper reasons for change influence your actions, while learning to create a positive vision of your future healthier self. Practical accountability tools will help you stay focused, motivated, and aligned with what matters most.

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