Led by Coach Kayla
Class 3 – Food Label Reading and Portion Sizes: In this class, walk through how to read a food label and how to create a carb friendly balanced plate to manage your blood sugars.
Led by Coach Kayla
Class 3 – Food Label Reading and Portion Sizes: In this class, walk through how to read a food label and how to create a carb friendly balanced plate to manage your blood sugars.