Led by Coach Kayla
Class 1 – Spot the Carbs: Learn about basic carbohydrate identification, the first step to managing your blood sugars. Learn about food sources of carbohydrates, including hidden sources!
Led by Coach Kayla
Class 1 – Spot the Carbs: Learn about basic carbohydrate identification, the first step to managing your blood sugars. Learn about food sources of carbohydrates, including hidden sources!