8:30 a.m. CT – Navigating Festive Celebrations & the Holiday Season: Class 3

Date:

November 10, 2025 UTC

Time:

8:30 am - 9:00 am

Calendar:

Led by Coach Kayla

Class 3 – Carbs & Celebrations: Navigating Holiday Favorites. Learn how to enjoy traditional holiday foods while making balanced choices that support your health goals.

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