5:30 p.m. CT – Navigating Festive Celebrations & the Holiday Season: Class 4

Date:

November 20, 2025 UTC

Time:

5:30 pm - 6:00 pm

Calendar:

Led by Coach Erin

Class 4 – Savor the Season: Mindful Moments & Meals. Explore mindfulness practices that help you slow down, savor your meals, and stay present during holiday gatherings.

Register