Led by Coach Jeanette
Class 3 – Practicing Alternative Coping Skills: Discover alternative coping mechanisms to manage stress and emotions without turning to food. Develop a toolkit of strategies to support your emotional health.
Led by Coach Jeanette
Class 3 – Practicing Alternative Coping Skills: Discover alternative coping mechanisms to manage stress and emotions without turning to food. Develop a toolkit of strategies to support your emotional health.