Led by Coach Jeanette
Carbohydrates don’t have to be confusing. In this group coaching class, you’ll learn what carbohydrates are, how different types affect blood sugar, and why fiber is a powerful “superfood” for health and glucose. We’ll focus on practical, small steps you can take to improve carb quality and build balanced, sustainable eating habits. Join Jeanette, a Board-Certified Health and Wellness Coach, for a 30-minute group class to learn more!
