Led by Coach Jeanette
Join Coach Jeanette, a Board-Certified Health and Wellness Coach, in this spotlight session class that introduces the Diabetes Plate Method as a simple, practical way to build balanced meals. You will learn about the three macronutrients, how each impacts glucose and CGM readings, and how to confidently put together a plate that supports glucose management. The session wraps up with next steps and time for you to determine what real-world application looks like for your meals.
