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Navigating Your Glucose: A Framework for Success Series: Class 4: Spot the Carbs

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Led by Coach Erin

In Class 4 of the Navigating Your Glucose: A Framework for Success series, join one of our Level2 Board Certified Health Coaches as she walks you through basic carbohydrate identification, the first step to managing your blood sugars. Learn about food sources of carbohydrates, including hidden sources!

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