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4 Tips for Creating Healthy New Habits

Movement
Movement + Exercise
Self-Help

Learn why new habits don’t have to be hard in phase 4 of the Level2 Method.

Oct. 25 2023

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Movement
Movement + Exercise
Self-Help

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Disclaimer: Level2 does not guarantee any individual can achieve remission, nor any other health outcome.

Participation in Level2 is subject to certain eligibility criteria. Smartphone required for the participation in, but not provided by, Level2¹. All trademarks referenced herein are property of their respective owners. The information contained herein is neither medical nor clinical advice. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please discuss with your doctor how the information provided is right for you. Use of any of these materials is strictly prohibited without prior written permission and the permission of any other applicable rights holder(s). Insurance coverage provided by or through UnitedHealthcare Insurance Company or its Affiliates.

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