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12:00 p.m. CT – Healthy Habits for Low-Carb Living: Class 5

Time:
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Led by Registered Dietitian Kelsey

Class 5 – Applying Nutrition Concepts to Your Daily Life Turn nutrition knowledge into real life action. In this interactive session, you’ll review a typical day of eating, identify carbohydrates in meals, use the plate method or carb counting to assess intake, and look at your CGM to connect food choices with glucose patterns.

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