By the Numbers: What to Look for in Phase 6

Phase 6: Sustain the New You 

What Am I Looking For?  

An A1C at less than 6.5 without diabetes medications. 

Where Do I Look? 

  • Visit your health provider and get an A1C test 

 What Am I Doing? 

Observing 

  • Follow your health providers’ recommendations on frequency of office visits and A1C tests 

 Learning 

  • Learn to continue to listen to your body’s signals 
  • Learn to do what works for you to stay in remission 

Actions 

  • Share A1C results with Level2 care team 
  • Seek out your Level2 coach if you need any support 
  • Continue to follow the nutrition and behavior change strategies that you learned 
  • Enjoy your healthy new life