By the Numbers: What to Look for in Phase 3


Phase 3: Master Time in Range

What am I looking for?

  • Time in Range (TIR) – Maintaining blood glucose between 70-180 mg/dL at least 75% of the time.
  • Learn more about TIR from this article

Where do I look?

  • Download the Dexcom Clarity app to your smartphone and log in using your G6 email and password.
  • To monitor changes to your TIR:
      • Open the app and select 2 on the top bar. This will show two days of CGM data.
      • Observe bolded In Range Percent in the Time in Range tile.
      • Check your two-day TIR daily to monitor your progress.
      • Your TIR will improve as you reduce spikes and implement new glucose-lowering strategies.
      • Continue to use your G6 app to monitor spikes and observe how your actions affect your glucose levels.

To check your progress toward the phase target:

      • Open the app and select 14 on the top bar. This will show 14 days of CGM data.
      • Observe bolded In Range Percent in Time in Range tile.
      • The target is for your 14-day TIR to be 75% or greater.

See the graphic below for more  guidance:

How Clarity app shows you time in range for 14 days

What am I doing?

Observing

  • Use the Dexcom Clarity app to observe TIR and progress towards the phase target of a 14-day TIR of 75%
  • Observe how the dietary strategies below affect your TIR

Learning

Actions

  • Connect with your Level2 Care Team through the Level2 app. We’re here to help!