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X-WR-CALNAME:12:00 p.m. CT - Sleep Better
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260331T000000
TZNAME:UTC
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TZID:America/Chicago
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DTSTART:20260331T000000
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BEGIN:VEVENT
SUMMARY:12:00 p.m. CT - Sleep Better
DESCRIPTION:Led by Coach Madison\n\nExplore how the quality and quantity
  of your sleep can directly affect your blood glucose levels. This class
  dives into the science behind sleep and metabolism\, showing how poor s
 leep can lead to insulin resistance\, cravings\, and energy crashes. Lea
 rn practical tips to improve sleep and support better blood sugar contro
 l — night and day.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/sleep-better-09-29/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260906T125722Z
DTSTART;TZID=America/Chicago:20260929T120000
DTEND;TZID=America/Chicago:20260929T123000
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