BEGIN:VCALENDAR
METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
PRODID:-//NONSGML Sandhills Development\, LLC//NONSGML Sugar Calendar Fe
 eds v3.5.0//EN
X-WR-CALNAME:8:00 a.m. CT - Sleep Better
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260212T200000
TZNAME:UTC
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
DTSTART:20260308T080000
TZNAME:CDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
SUMMARY:8:00 a.m. CT - Sleep Better
DESCRIPTION:Led by Coach Erin\n\nThis spotlight session explores how the
  quality and quantity of your sleep can directly affect your blood gluco
 se levels. You'll learn about the connection between sleep and metabolis
 m\, including how poor sleep can contribute to insulin resistance\, incr
 eased cravings\, and low energy. You'll also discover practical strategi
 es to improve sleep and support better blood sugar management\, both day
  and night.\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/sleep-better-08-14/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20260726T023250Z
DTSTART;TZID=America/Chicago:20260814T080000
DTEND;TZID=America/Chicago:20260814T083000
END:VEVENT
END:VCALENDAR