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X-WR-CALNAME:6:00 p.m. CT - Prioritizing Sleep: Sleep's Role in Glucose 
 Health
X-WR-CALDESC:Level2
X-WR-TIMEZONE:UTC
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
DTSTART:20260601T060000
TZNAME:UTC
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BEGIN:VTIMEZONE
TZID:America/Chicago
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TZOFFSETFROM:-0500
TZOFFSETTO:-0600
DTSTART:20261101T070000
TZNAME:CST
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BEGIN:VEVENT
SUMMARY:6:00 p.m. CT - Prioritizing Sleep: Sleep's Role in Glucose Healt
 h
DESCRIPTION:Led by Coach Jeanette\n\nExplore how the quality and quantit
 y of your sleep can directly affect your blood glucose levels. This clas
 s dives into the science behind sleep and metabolism\, showing how poor 
 sleep can lead to insulin resistance\, cravings\, and energy crashes. Jo
 in Jeanette\, a Board-Certified Health and Wellness Coach\, to learn pra
 ctical tips to improve sleep and support better blood sugar control — 
 night and day!\n\nRegister
URL;VALUE=URI:https://mylevel2.com/events/prioritizing-sleep-role-in-glu
 cose-health-11-30/
UID:urn:uuid:ab4de5c8-397e-416b-8262-63b5fc761137
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20261106T113344Z
DTSTART;TZID=America/Chicago:20261130T180000
DTEND;TZID=America/Chicago:20261130T183000
END:VEVENT
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